

The Only Complete Employee Wellness
A pioneer in corporate wellness programs, LIF provides customizable and trackable programs to help businesses build the culture of healthy living and positive productivity.

One-Stop Solution for Employee Wellness
LIF is Indonesia’s pioneering technology-driven corporate wellness program. We combine smart tracking, gamification, expert coaching, and engaging activities to create a healthier, happier, and more productive workforce.


Fitness Gamification
Getting fit is fun with LIF. Challenges, Leaderboards, Quizzes and rewards that engage motivate your team to stay active and achieve better health.

Nutrition Program
Personalized nutrition guidance and consultations to support sustainable healthy eating habits across your organization.

Mental Health Support
Programs focused on emotional wellbeing, stress management, and building mental resilience.

Wellness Activities
Group yoga, mindfulness sessions, team wellness days, and more. Designed to recharge both body and mind.

Expert Consultation
Receive support and personal consultation with specific doctors/experts via online chat or one-to-one live session.

Dashboard & Reports
Get instant access to our dashboard and effortlessly track engagement, progress, and results in real time!

Lower Healthcare Costs
Healthy employees mean fewer medical claims and sick days. Our prevention-focused approach reduces your organization’s healthcare spending while improving long-term performance.

Data-Driven Insights
Track team progress with monthly reports and real-time dashboards. Measure ROI, identify trends, and make informed decisions about your wellness investment.

Boost Teamwork & Morale
Team challenges and group activities strengthen connections between employees, leading to better collaboration, higher engagement, and a more positive workplace culture.

Hassle-Free Implementation
We handle everything from onboarding and program management to reporting. Your team enjoys a seamless experience while you focus on running your business.

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93%
Employee Engagement Rate
Participants actively engage with the program.

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87%
Report Better Health
Employees feel healthier and more energetic after joining.

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3X
Higher Productivity
Teams show significantly improved output within 90 days.
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Hear What
Users Say!
Ella Soviyana Vebriyanti
HSSE
This program successfully inspired a more active and energetic lifestyle. The majority of participants showed measurable improvements in body composition.
Asad Awami
Head of HC, SMF Indonesia
We’ve noticed a real improvement in our healthy living culture, along with greater ease in tracking our wellness program.
Tiara Diandra
Human Resource, KGX
The LIF Wellness Program brought so much fun to KGX Fams! Even with many older participants, the excitement stayed strong because the program was designed to be enjoyable and uplifting.
Novi Samudero
General Manager, The Gaia Hotel
“Besides improving each employee’s fitness level, this program also strengthens teamwork — not just monthly, but every single day.

Angel Trixie Eveline
Human Resource, AsetKu
LIF is a lot of fun! It motivates us to work out together and helps strengthen the bond among all employees

Suwardi Ngaturi
Director, Logistic Company
Beyond our employees becoming more active, the most outstanding outcome has been the decrease in the company’s medical claim expenses.

Grace Silvie Damanik
Frisian Flag Indonesia, Employer Branding
With LIF and their programs, our employees now truly understand the importance of consistency in maintaining their health the right way.
FAQs


Ready to Get Everyone Healthier?
Build a healthier, happier and robust team with LIF Employee Wellness Program.
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